You Are Killing Me

You Are Killing MeApril 12, 2013 - You Are Killing Me

In a lot of old movies you can see men smoking pipes or cigarettes or cigars and wearing smoking jackets or a woman in a sexy pose, a cigarette between her fingers, blowing smoke up in the air. Those were cool looks back then. Since finding out how bad smoking is for you and the people around... [Read more of this article]

Why Let A Disability Limit Your Mobility

Why Let A Disability Limit Your MobilityApril 12, 2013 - Why Let A Disability Limit Your Mobility

For those of use who are able to walk around on our own, it’s difficult to imagine the challenges facing those with a disability. We take for granted the simple act of traveling by car. Unfortunately for those with a disability, getting in and out of their vehicle is not their only challenge.... [Read more of this article]

Walking Routines For The Bariatric Or Gastric Bypass Patient

Walking Routines For The Bariatric Or Gastric Bypass PatientApril 11, 2013 - Walking Routines For The Bariatric Or Gastric Bypass Patient

Every Bariatric Patient is told from DAY ONE how important it is to walk as a form of exercise after surgery. As a matter of fact, many are urged to get up and walk just hours after surgery! The benefits far outweigh the discomfortÂ…. It lowers the risk of developing blood clots, provides fresh... [Read more of this article]

Whip It Good car Accidents And Your Spine

Whip It Good car Accidents And Your SpineApril 11, 2013 - Whip It Good car Accidents And Your Spine

Among the different causes of injuries among children and adults, car accidents have been reported as one of the top causes. It accounts for 55% of spinal injury cases in the US. What kinds of injuries can I get from car accidents? Car accident injuries affect different parts of the body.... [Read more of this article]

What Hmo’s Won’t Tell You

What Hmo’s Won’t Tell YouApril 11, 2013 - What Hmo’s Won’t Tell You

When a company enters into a contract with an HMO, employee satisfaction as well as company money is on the line. Health costs are rising annually, and employee health care is a major expense for most businesses. The following tips will help you select the best health plan for your business. When... [Read more of this article]

Yoga, Tai Chi, And The State Of Zen

Yoga, Tai Chi, And The State Of ZenApril 11, 2013 - Yoga, Tai Chi, And The State Of Zen

Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully. For I look upon it, that he who does not mind his belly will hardly mind anything else.–Samuel Johnson (poet, essayist, biographer,... [Read more of this article]

When All Else Fails, The Bench Press Is Always A Reliable Exercise.

When All Else Fails, The Bench Press Is Always A Reliable Exercise.April 11, 2013 - When All Else Fails, The Bench Press Is Always A Reliable Exercise.

The bench press is an exercise in which the lifter lies on his/her back on a weight bench, lowering the bar directly above the chest. It is intended for the development of the chest, or pectoral muscles , frontal shoulders, serratus, but a variation exists for the triceps. In weight lifting ,... [Read more of this article]

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