Fitness Information

Get Into Fitness Get Into Fitness

Every New Year, you make it a point to make resolutions and the very first on your... 

How Saying No Can Save Your Life How Saying No Can Save Your Life

In 1936, the concept of stress was defined by Hans Selye as “the non-specific... 

Getting Familiar With Another Natural Birth Control Method Getting Familiar With Another Natural Birth Control Method

For many couples, having a child is a source of joy brought about by careful thought... 

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Exercises

5 Great Tips On Exercise 5 Great Tips On Exercise

Have exercise misconceptions prevented you from starting an exercise program? Clear... 

Pamper Your Body Through Pilates Pamper Your Body Through Pilates

So many of Hollywood’s hottest stars rave about its benefits. You can’t... 

Benefits Of Liquid Vitamins Benefits Of Liquid Vitamins

Vitamins and minerals can be absorbed by the body in a number of ways. They first... 

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Fitness 101

What Are The Health Benefits Of Hiking And Trekking What Are The Health Benefits Of Hiking And Trekking

Today more and more people, especially in Europe and America, are adopting hiking and trekking as a major outdoor event. Not only in these countries, but the trend of hiking and trekking is also increasing in many other parts of the world. But have you ever thought, what are the health benefits of hiking and trekking? Are these outdoor events really... [Read more of this article]

The Cure For Toenail Fungus May Be In Your Medicine Cabinet The Cure For Toenail Fungus May Be In Your Medicine Cabinet

First reported by Dr. T H Oliver in 1920, ozone and oxidative therapies have been used extensively by doctors to treat a wide range of health problems, such as vascular disease, cancer, viral diseases, ulcers, inflammatory bowel diseases and spinal disc problems. Additionally, these treatments are effective therapies for contaminated wounds, burns and... [Read more of this article]

Are You Clean Inside Know How Colon Cleansing Can Benefit You Are You Clean Inside Know How Colon Cleansing Can Benefit You

Do you think we, the human beings have moved significantly further since the Stone Age, so far as our biological systems are concerned? The answer is a big NO. But what about our eating patterns? The less we talk about it the better. Today most of us are on a faulty diet system that is remarkably low on moisture and fiber contents, but extremely high... [Read more of this article]

Die Besten Hausmittel Gegen Kopfschmerzen Die Besten Hausmittel Gegen Kopfschmerzen

Im Alltag unserer heutigen Gesellschaft sind Kopfschmerzen und Migräne keine Seltenheit. Der Stress in der Arbeit, zu Hause, im Privaten Leben und im beruflichen leben wird immer größer, die “Zutun List” immer länger und der Tag immer kürzer. Wochenenden werden für Erledigungen und Hausarbeiten benutzt, die Mittagspausen werden für... [Read more of this article]

Oodles Of Steroids For Sale Oodles Of Steroids For Sale

The class of drugs closely linked to the male sex hormone testosterone is termed as steroids.Steroids help to improve your testosterone levels in later age and help you live healthy life in old age. Steroids have a number of reconstructive features and thus often used by musclemen, sports persons, athletes, and old aged people. However, steroids are... [Read more of this article]

Creating Your Own Private Meditation Room Creating Your Own Private Meditation Room

Meditation rooms are not rooms per se. Most of the time, they are just secluded nooks in someone’s home where one can be in total isolation to be able to think, relax and meditate. Having a private meditation room, however, is not something that has to be exclusive to yoga practitioners. You too can have your very own meditation room which you... [Read more of this article]

An Introduction To Bach Flower Essences   The Twelve Healers An Introduction To Bach Flower Essences The Twelve Healers

What are Bach Flower Essences? Pioneered by Dr. Edward Bach in the 1930′s, a flower essence is a liquid preparation imprinted with the etheric pattern of a particular flower. Like a homeopathic remedy, the liquid – usually spring water with a little brandy added for preservation – contains little or no detectable chemical substance... [Read more of this article]

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