Fitness Information

Female Genital Cutting (Fgc) an Introduction Female Genital Cutting (Fgc) an Introduction

In the United States it is estimated that about ten thousand girls are at risk of... 

High Blood Pressure Explained High Blood Pressure Explained

What is High Blood Pressure? High blood pressure is a rise in pressure exerted by... 

Health Products That Make A Difference Health Products That Make A Difference

In a world where we’re stressed, overscheduled, and often overwhelmed, it’s... 

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Exercises

Why Step Out Of Your Comfort Zone Why Step Out Of Your Comfort Zone

As I pushed against the pedals of my bike during a recent bike (spin) class at the... 

Pointe Shoes For Ballet, Which Shoe Is Right For You Pointe Shoes For Ballet, Which Shoe Is Right For You

Anatomy of a Pointe Shoe ——————————- There... 

Exercise Bikes Exercise Bikes

When you decide to purchase an exercise bike, you should first find a place in your... 

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Fitness 101

Shaking The Blues Of Depression Shaking The Blues Of Depression

uppose you are feeling lonely. You notice you do not have an intimate relationship, and that makes you feel lonely. But is it the absence of the relationship that makes you feel lonely? Or do you feel lonely when you pay extra attention to the fact that you do not have the relationship you desire. When you are engrossed in a really good movie or a compelling... [Read more of this article]

Why You Should Get A Massage Why You Should Get A Massage

I’m giving busy people everywhere permission to schedule a personal massage. Why? Because I’m alarmed by how few people I know that have taken the time to indulge in a relaxing and therapeutic massage. There are many reasons that you, no matter who you are, should be getting a massage regularly. One of the biggest and most obvious reasons... [Read more of this article]

Safe Natural Cures For Urinary Tract Infections Safe Natural Cures For Urinary Tract Infections

With commonly prescribed antibiotics becoming useless in fighting bladder infection, natural cures for bladder infections are a likely solution to a growing problem. Historically, treating a bladder infection was done with several doses of antibiotics, easily eliminating the bacteria taking up residence in your bladder. However, due to the widespread... [Read more of this article]

Suicide the Final Straw Suicide the Final Straw

Some of them are lucky enough to survive suicide and drug overdose: singer Courtney Love (oxycontin), character actor Gary Busey (cocaine), young actress Lindsay Lohan (cocaine and pain killers), and just recently, comedian Owen Wilson (sleeping pills) and rock babe Amy Winehouse (mixture of heroin, cocaine, ecstasy, ketamine and booze). But others... [Read more of this article]

Chronic Daily Headache same Old, Same Old Chronic Daily Headache same Old, Same Old

“Chronic daily headache” (CDH) refers to the unhappy situation in which headaches are present at least fifteen days per month. Headaches can even occur every day or almost every day. CDH is more of a category than a final diagnosis, and different, recognizable patterns of headache are included in this category. It is important to distinguish among... [Read more of this article]

The Cause And Symptoms Of Narcolepsy The Cause And Symptoms Of Narcolepsy

The main characteristic of narcolepsy is overwhelming excessive daytime sleepiness (EDS), even after adequate nighttime sleep. A person with narcolepsy is likely to become drowsy or to fall asleep, often at inappropriate times and places. Daytime naps may occur with or without warning and may be irresistible. These naps can occur several times a day.... [Read more of this article]

San Diego Massage Therapy San Diego Massage Therapy

The History of Massage Therapy When scheduling your next San Diego massage therapy treatment at Glow MD Skin Care, or if you’ve never had a San Diego massage therapy treatment before, you might be wondering about how the practice of massage therapy began. Interestingly enough, one of the oldest healing arts we still practice today is the art of massage.... [Read more of this article]

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