Fitness Information

Why Birth Control Patches May Be More Dangerous Than Pills Why Birth Control Patches May Be More Dangerous Than Pills

Sometimes, it takes millions to convince the world of something. Other times, it... 

Should You Use & Buy Anabolic Steroids Should You Use & Buy Anabolic Steroids

Straightforwardly, you should use & buy anabolic steroids, if you want to earn... 

Types Of Contact Lenses And Everyday Eye Care With Contacts Types Of Contact Lenses And Everyday Eye Care With Contacts

There are two types of general contact lenses. Soft lenses and rigid gas permeable... 

Read More Posts From This Category

Exercises

Do You Visualize Whilst You Are Doing Breathing Exercises Do You Visualize Whilst You Are Doing Breathing Exercises

Q. I find breathing exercises very boring is there anything I can do to make less... 

Turn Down The Suck In Fitness Turn Down The Suck In Fitness

Exercise is good for you – there’s simply no doubt about it! However, I still... 

Chocolate Milk Better Than Gatorade For Post exercise Recovery Chocolate Milk Better Than Gatorade For Post exercise Recovery

The next time you finish a rigorous workout, you may want to consider a surprising... 

Read More Posts From This Category

Fitness 101

Why Let A Disability Limit Your Mobility Why Let A Disability Limit Your Mobility

For those of use who are able to walk around on our own, it’s difficult to imagine the challenges facing those with a disability. We take for granted the simple act of traveling by car. Unfortunately for those with a disability, getting in and out of their vehicle is not their only challenge. Storing the wheelchair in their car becomes an immediate... [Read more of this article]

Igf 1 Lr3 Igf 1 Lr3

IGF-1, also known as somatomedin C, is one of the members of the peptide family, which has structure & size similar to insulin and is released into the liver or in peripheral tissues in response to the growth hormone to make new muscles. It is responsible for the anabolic activities of GH, and builds new muscle by promoting water retention and... [Read more of this article]

Mediterranean Diet And The South Beach Diet a Detailed Comparison Mediterranean Diet And The South Beach Diet a Detailed Comparison

Good health and longevity interests people of all ages from around the world. As a result, the weight loss and fitness industries have been booming for years. There are so many diets that those seeking help with their weight loss or health needs don’t know where to turn. Two diets that have become extremely popular recently are the Mediterranean... [Read more of this article]

The Cure For Toenail Fungus May Be In Your Medicine Cabinet The Cure For Toenail Fungus May Be In Your Medicine Cabinet

First reported by Dr. T H Oliver in 1920, ozone and oxidative therapies have been used extensively by doctors to treat a wide range of health problems, such as vascular disease, cancer, viral diseases, ulcers, inflammatory bowel diseases and spinal disc problems. Additionally, these treatments are effective therapies for contaminated wounds, burns and... [Read more of this article]

Dual Action Cleanse a Holistic Approach Dual Action Cleanse a Holistic Approach

There was a time when Bill, one of my closest friends seemed to be always disturbed by some sort of stomach related problems. One day he is absent due to diarrhea, the other day he seems to be terribly depressed with constipation. The next day he is complaining of nausea and his plights seemed endless. We really felt for this poor guy. He tried everything,... [Read more of this article]

The Future Is Here The Future Is Here

Here are the basic facts: 1) The internet is a very useful tool; 2) Human activities will eventually highly rely on the internet; 3) Only a few can highly maximize the functionality of the internet; and 4) A lot of people are still not knowledgeable or even aware about the use of the internet. Just to show a specific example of these ideas, here are... [Read more of this article]

Strength Train For A Longer Life Strength Train For A Longer Life

Benefits Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health benefits you get from exercise in general can be derived through strength training. It decreases risk of cardiovascular disease and increases insulin sensitivity... [Read more of this article]

Read More Posts From This Category
Hide me
Sign up below to join my eNewsletter
Name: Email:
Show me