Fitness Information

Add   How Is It Diagnosed Add How Is It Diagnosed

In this next in a series of articles about ADD we’re going to discuss how to... 

Fixing Teenage Psychiatric Problems Fixing Teenage Psychiatric Problems

In many ways, never is a human being more socially (and perhaps psychologically)... 

What Every Consumer Needs To Know Before Visiting A Massage Therapist What Every Consumer Needs To Know Before Visiting A Massage Therapist

As more consumers turn to massage therapy for medical conditions and to relieve stress,... 

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Exercises

Benefits Of Cardio Training Benefits Of Cardio Training

Being fit and healthy is the in thing. Actually, it really never goes out of style.... 

Exercise Workouts Explained Exercise Workouts Explained

Are you physically fit? This is a question that should be floating through the minds... 

Chocolate Milk Better Than Gatorade For Post exercise Recovery Chocolate Milk Better Than Gatorade For Post exercise Recovery

The next time you finish a rigorous workout, you may want to consider a surprising... 

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Fitness 101

What Wheel Chair Is Right For Me What Wheel Chair Is Right For Me

The wheel chair you pick out, should ultimately be based upon several things: · How long you’re going to be in a wheel chair. · Your health and physical well-being. · How often you must travel. · Cost. Generally speaking, if you are in decent enough condition to be able to propel yourself around in a wheel chair and you expect that being in a... [Read more of this article]

Type 2 Diabetes review Type 2 Diabetes review

In today’s world type 2 diabetes is the most common form of diabetes. Type 2 Diabetes is a metabolic disorder that is mainly distinguished by insulin resistance, relative insulin deficiency, and hyperglycemia. In type 2 diabetes, either the body does not produce enough insulin or the cells neglect the insulin. Insulin is very much necessary for the... [Read more of this article]

Asthma Discussed Asthma Discussed

• 1 out of every 7 children is affected by asthma. • It is the second major reason for the hospitalization of the children up to age 9. • Asthma has affected 1 out of every 12 adults. • The death rate due to it is constantly rising in America, Africa and Latin countries. • It has become one of the major reasons of absenteeism from school in the... [Read more of this article]

Benefits Of Amino Acids   An Integral Part Of Life Benefits Of Amino Acids An Integral Part Of Life

AMINO ACIDS are the building blocks of the body. Besides building cells and repairing tissue, they form antibodies to combat invading bacteria & viruses; they are part of the enzyme & hormonal system; they build nucleoproteins (RNA & DNA); they carry oxygen throughout the body and participate in muscle activity. When protein is broken down... [Read more of this article]

What Causes Asthma What Causes Asthma

Asthma is chronic disease that is hallmarked by the inflammation of the bronchial or breathing tubes, in the lungs. While there is no known specific cause for the condition, many of its triggers are well known and avoidable; and those that can’t be avoided can be well managed. 15 million adults and 5 million children in the United Stated have asthma,... [Read more of this article]

Mediterranean Diet And The South Beach Diet a Detailed Comparison Mediterranean Diet And The South Beach Diet a Detailed Comparison

Good health and longevity interests people of all ages from around the world. As a result, the weight loss and fitness industries have been booming for years. There are so many diets that those seeking help with their weight loss or health needs don’t know where to turn. Two diets that have become extremely popular recently are the Mediterranean... [Read more of this article]

Are You Clean Inside Know How Colon Cleansing Can Benefit You Are You Clean Inside Know How Colon Cleansing Can Benefit You

Do you think we, the human beings have moved significantly further since the Stone Age, so far as our biological systems are concerned? The answer is a big NO. But what about our eating patterns? The less we talk about it the better. Today most of us are on a faulty diet system that is remarkably low on moisture and fiber contents, but extremely high... [Read more of this article]

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