Fitness Information

Picking A Prescription Plan you Can Do It! Picking A Prescription Plan you Can Do It!

If you have decided to sign up for Medicare Part D, here’s some healthy advice:... 

Chemical Peeling   Deep Chemical Peeling Deep

In deep peeling, phenol one of the strong chemicals is used. Phenol can be dangerous... 

Buying A Wheelchair Lift For Your Vehicle Buying A Wheelchair Lift For Your Vehicle

Wheelchair lifts are very convenient for those who are using wheelchairs and often... 

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Exercises

Mini Guide To Safer Senior Fitness Mini Guide To Safer Senior Fitness

No Pain. No Gain – is so not the rule for good senior health and fitness! For... 

Technique In Weight Training Technique In Weight Training

Technique in weight training is very important for achieving the expected progress,... 

Fitness   Mantra To Live Long Fitness Mantra To Live Long

Demanding careers, raising a family coupled with pressures of daily life is daunting... 

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Fitness 101

My Eyes! My Eyes!

It has come to my attention that wearing glasses stinks. My father wears glasses, and i dont know if it is that I didnt want to hear it, or I just plain ignored him, but apparently he has been complaining about glasses since I was young. Well pops, do something about it! Actually I can’t be that rude, he has done something about it. He now wears... [Read more of this article]

Igf 1 Lr3 Igf 1 Lr3

IGF-1, also known as somatomedin C, is one of the members of the peptide family, which has structure & size similar to insulin and is released into the liver or in peripheral tissues in response to the growth hormone to make new muscles. It is responsible for the anabolic activities of GH, and builds new muscle by promoting water retention and... [Read more of this article]

The Future Is Here The Future Is Here

Here are the basic facts: 1) The internet is a very useful tool; 2) Human activities will eventually highly rely on the internet; 3) Only a few can highly maximize the functionality of the internet; and 4) A lot of people are still not knowledgeable or even aware about the use of the internet. Just to show a specific example of these ideas, here are... [Read more of this article]

The Shifting Sands Of A Bi polar Mind The Shifting Sands Of A Bi polar Mind

There are very few psychological conditions that can be as devastating for a person to develop as bi-polar disorder. This mental health disorder is a vicious condition that can be traced as the cause of various problems, including suicide. It is ranked as the third most common cause of suicide around the world and the sixth leading cause of someone... [Read more of this article]

Getting A Nose Job Through Rhinoplasty Getting A Nose Job Through Rhinoplasty

The field of medicine has come a long way from focusing on life-saving operations, correcting birth defects or treating injuries. Science has expanded the realm of possibilities to include the field of cosmetic surgery which offers the promise of undoing physical imperfections and enhancing natural beauty. Therefore the promise lies in making the ideals... [Read more of this article]

Planning A Worry free Family Vacation Planning A Worry free Family Vacation

Summer time means only one thing to most people: vacation. Summer fun means going to the beach or spending time with relatives overseas. Many enjoy traveling during summer because of the good weather and the time-off that they get from working hard. However, taking vacations can also turn out to be another form of “work.” All the preparations... [Read more of this article]

Causes And Solution  For Obesity! Causes And Solution For Obesity!

Exercise for Obesity Personal training is an excellent option for anyone, but especially someone who’s obese and looking to lose weight and get healthy. However, because of the gym-intimidation factor, there are plenty of obese people who miss out on the opportunity to work one-on-one with an expert. One option, if you want to avoid the masses,... [Read more of this article]

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