Fitness Information

Fight, Flight, Or Phantom Fatigue Fight, Flight, Or Phantom Fatigue

Person history has seen the slow relentless migration from a physically demanding... 

How To Shop Online For Texas Health Insurance How To Shop Online For Texas Health Insurance

Shopping online for Texas health insurance might sound counterintuitive, but in our... 

Female Genital Cutting (Fgc) an Introduction Female Genital Cutting (Fgc) an Introduction

In the United States it is estimated that about ten thousand girls are at risk of... 

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Exercises

Exercise And Hypertension Exercise And Hypertension

It seems as though many Americans are living a life that leads to high blood pressure... 

Great Aerobic Exercises Tips And Tricks For You To Run With Great Aerobic Exercises Tips And Tricks For You To Run With

How’s the weight looking these days? Is the bathroom scale taunting you relentlessly?... 

Summer Fitness For Busy Women 4 Quick Exercises To Stay Firm During Bikini Season Summer Fitness For Busy Women 4 Quick Exercises To Stay Firm During Bikini Season

It’s summertime, and the living is easy – except when you have to think about putting... 

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Fitness 101

Cancer In Teens Cancer In Teens

Many people don’t usually relate cancer with teens. Cancer is more common in adults, so it’s likely that you know someone who has had it, such as an older relative or someone in a friend’s family. But teens can get particular types of cancer, too. Cancer The word cancer actually concerns to many diseases, not one. In fact, there are more than 100... [Read more of this article]

Goji Capsules Goji Capsules

Goji is also known as wolfberry, happy berry, matrimony vine and boxthorn. Probably you may you have noticed this new health supplement on the market. Its Latin name is Lycium barbarum fruit. It is believed that the Himalayas were home to the world’s first natural healers. Among the most valued Himalayan secrets was the tiny red berry Goji which became... [Read more of this article]

Planning A Worry free Family Vacation Planning A Worry free Family Vacation

Summer time means only one thing to most people: vacation. Summer fun means going to the beach or spending time with relatives overseas. Many enjoy traveling during summer because of the good weather and the time-off that they get from working hard. However, taking vacations can also turn out to be another form of “work.” All the preparations... [Read more of this article]

Whip It Good car Accidents And Your Spine Whip It Good car Accidents And Your Spine

Among the different causes of injuries among children and adults, car accidents have been reported as one of the top causes. It accounts for 55% of spinal injury cases in the US. What kinds of injuries can I get from car accidents? Car accident injuries affect different parts of the body. The most commonly affected are the head, neck and spine,... [Read more of this article]

Pleasure, Pain, And Psychology Pleasure, Pain, And Psychology

Pain and sex are connected in ways that can be obvious and not so obvious. Clearly, if a person is in enough pain, sex is probably the last thing on their mind. Sexual health can also be compromised by painful experiences, particularly during moments of intense physical intimacy. Inflicting pain, whether physical or psychological, is sometimes a component... [Read more of this article]

Liposuction Costs Facts Liposuction Costs Facts

A cosmetic surgery done to remove fat from different parts of the body is known liposuction. The other names for liposuction are lipoclastic and suction lipectomy. Canola and aspirator are the instruments used to remove the fat. Liposuction is usually done on the abdomen, thighs, breasts or buttocks. We all know that regular exercise can help in reducing... [Read more of this article]

Create Your Own Metabolism Create Your Own Metabolism

Slow metabolism is frequently blamed for excess weight. The good news is we no longer have to be the victim of slow metabolism. We can actually be the creator of our metabolism. Knowing how your body works and using that knowledge to achieve your health and fitness goals, will get you results sooner with less frustration and aggravation. My goal... [Read more of this article]

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