Fitness Information

Good Dental Insurance Not Only Protects Your Teeth, But Also Your Overall Health Good Dental Insurance Not Only Protects Your Teeth, But Also Your Overall Health

When most people think about the term work benefits, they are most always talking... 

Buying A Wheelchair Lift For Your Vehicle Buying A Wheelchair Lift For Your Vehicle

Wheelchair lifts are very convenient for those who are using wheelchairs and often... 

What Is Metabolic Syndrome X What Is Metabolic Syndrome X

The Metabolic Syndrome X (or just metabolic syndrome) is condition that is characterized... 

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Exercises

Home Gym Full Body Training Routines Home Gym Full Body Training Routines

We all know how difficult in might be to make it to the gym after 9 long hours at... 

Fitness Training   The Importance Of Correct Warming Up Fitness Training The Importance Of Correct Warming Up

All types of physical practice, in fitness or any other sport, must begin with correct... 

Benefits Of Liquid Vitamins Benefits Of Liquid Vitamins

Vitamins and minerals can be absorbed by the body in a number of ways. They first... 

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Fitness 101

San Diego Massage Therapy San Diego Massage Therapy

The History of Massage Therapy When scheduling your next San Diego massage therapy treatment at Glow MD Skin Care, or if you’ve never had a San Diego massage therapy treatment before, you might be wondering about how the practice of massage therapy began. Interestingly enough, one of the oldest healing arts we still practice today is the art of massage.... [Read more of this article]

Are Glyconutrients Right For You Are Glyconutrients Right For You

Glyconutrients are part of the carbohydrate family. They are a collection of 8 saccharides. These are important factors in the body’s ability to fight infections and heal itself. There are 8 necessary saccharides needed by our bodies • Mannose • Glucose • Galactose • Xylose • Fucose (not fructose) • N-acetylglucosamine • N-acetylneuramic acid •... [Read more of this article]

Mediterranean Diet And The South Beach Diet a Detailed Comparison Mediterranean Diet And The South Beach Diet a Detailed Comparison

Good health and longevity interests people of all ages from around the world. As a result, the weight loss and fitness industries have been booming for years. There are so many diets that those seeking help with their weight loss or health needs don’t know where to turn. Two diets that have become extremely popular recently are the Mediterranean... [Read more of this article]

Is Eye Sty Harmful Is Eye Sty Harmful

A sty is a pimple or abscess that forms in either the upper or lower eyelid. The medical term for sty is hordeolum(say HOR-dee-oh-lumm) and it is an infection caused by bacteria that normally live peacefully on the eyelid skin surface. Some of thee germs get trapped along with dead skin cells inside crypts along the eyelid margin. Stys are usually superficial... [Read more of this article]

Important Health Benefits Of A Good Nights Sleep Important Health Benefits Of A Good Nights Sleep

A good nights sleep has many important health benefits which I will write about in this article. I am the kind of person who is just unable to perform to my best if I have only had a small number of hours of sleep, I also have a step-daughter who is extremely moody during the next day, if she has not had slept for around seven hours during the night. I... [Read more of this article]

Eating Your Way To Better Sexual Health Eating Your Way To Better Sexual Health

What do grapes, oysters, and chocolates have in common? Well, aside from being food, they’re all supposedly aphrodisiacs. For the unaware, an aphrodisiac is basically a food or drug that has effects on sexual health, typically by either making it easier to become sexually aroused or by boosting sexual performance. Now, while all of the above... [Read more of this article]

Patient Demand For Proton Therapy On The Rise Patient Demand For Proton Therapy On The Rise

More than 50 years ago, Dr. Robert R. Wilson proposed using proton radiation to fight cancerous tumors. Wilson was a scientist who worked on the Manhattan Project developing the atomic bomb and later championed the peaceful use of atomic energy. Today, the “father of proton therapy,” as he is often called, would be stunned by the growth... [Read more of this article]

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