Fitness Information

The Many Benefits Of Infrared Saunas The Many Benefits Of Infrared Saunas

If you’ve always wanted a sauna but were intimidated by the high electrical... 

Being Healthy Can Be Fun Being Healthy Can Be Fun

Many fear that our younger generation are being forced into a world of vedging out... 

Symptoms Rheumatoid Arthritis & Foods Help Preventing Symptoms Rheumatoid Arthritis & Foods Help Preventing

I did a lot of searching online, and it was clear that there is plenty of related... 

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Exercises

Home Exercise Equipment Selection Home Exercise Equipment Selection

Exercise equipment is usually a hot item especially just after the new year. Guilt... 

Great Aerobic Exercises Tips And Tricks For You To Run With Great Aerobic Exercises Tips And Tricks For You To Run With

How’s the weight looking these days? Is the bathroom scale taunting you relentlessly?... 

Eating And Exercise Eating And Exercise

Anytime you exercise, you do so in order to try and maintain good health. You also... 

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Fitness 101

Why Use A Sports Bra Why Use A Sports Bra

Many people equate the use of a sports bra with someone who is highly athletic such as a runner or someone who participates in a great deal of sports activities. Though this is the general belief of many women, this is not factual information. Any woman who participates in even regular exercise should invest in a sports bra. A good sports bra is just... [Read more of this article]

Pleasure, Pain, And Psychology Pleasure, Pain, And Psychology

Pain and sex are connected in ways that can be obvious and not so obvious. Clearly, if a person is in enough pain, sex is probably the last thing on their mind. Sexual health can also be compromised by painful experiences, particularly during moments of intense physical intimacy. Inflicting pain, whether physical or psychological, is sometimes a component... [Read more of this article]

Do You Use Your Body As A Garbage Can Do You Use Your Body As A Garbage Can

Do you clean off your plate even when you are already full? Do you finish the dinner scraps just because you can’t stand the thought of throwing out the food? Do you eat that last spoonful of chili in the pot just because nobody in your family wanted to finish it? To get rid of this extra food, do you choose to throw it right in your mouth? If... [Read more of this article]

The Joy Of The Foot Massage The Joy Of The Foot Massage

While the fact is that many of us now days do not know how to give a decent massage, it does not take much effort to give the gift of a good foot massage. After a long hard day of working on your feet, or even perhaps just a long day of mischief a foot rub can always hit the spot. Let’s face it! If you were ignored, stuck in a large cotton enclosure... [Read more of this article]

The Path To Despair Is Paved With Shattered The Path To Despair Is Paved With Shattered

To desire is to want something that one does not have but wishes to have. In most cases, when a person desires someone or something, they firmly believe that there is some means of slating that desire. Whether or not those means are available to the person with the desire can vary drastically from person to person. While desire has been seen as a great... [Read more of this article]

The Cure For Toenail Fungus May Be In Your Medicine Cabinet The Cure For Toenail Fungus May Be In Your Medicine Cabinet

First reported by Dr. T H Oliver in 1920, ozone and oxidative therapies have been used extensively by doctors to treat a wide range of health problems, such as vascular disease, cancer, viral diseases, ulcers, inflammatory bowel diseases and spinal disc problems. Additionally, these treatments are effective therapies for contaminated wounds, burns and... [Read more of this article]

Is Tobacco Settlement Money Going Up In Smoke Is Tobacco Settlement Money Going Up In Smoke

Tobacco companies spend more on marketing in a single day than 47 states and the District of Columbia spend on tobacco prevention in an entire year, one report finds. The growing gap between the amounts spent by states on smoking prevention programs compared to the record sums tobacco companies are spending to market their products is affecting progress... [Read more of this article]

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