Fitness Information

Anabolic Steroids Anabolic Steroids

Anabolic Steroids, as the name suggests are a type of steroid hormones. Their major... 

Online Scams how To Avoid Getting Fooled Online Scams how To Avoid Getting Fooled

Beware of the three ways of getting fooled into giving up your money through seemingly... 

How To Play Animals How To Play Animals

While sitting around with friends this weekend I discovered the greatest card game... 

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Exercises

Fitness Center how To Choose The Fitness Center Of Your Life Fitness Center how To Choose The Fitness Center Of Your Life

In reality, you really do not have to spend a lot of money on expensive health club... 

Exercise can You Exercise Too Much Exercise can You Exercise Too Much

Exercise is good for us and we all need some sort of it to keep our bodies in good... 

Healthy Pregnancy pilates Helps Expecting Mothers Healthy Pregnancy pilates Helps Expecting Mothers

Most people think of Pilates as a new form of exercise because of its recent surge... 

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Fitness 101

Common Pneumonia Symptoms Common Pneumonia Symptoms

Pneumonia is inflammation and often infection of the lungs. Although some forms of pneumonia are mild and don’t require medical treatment, other forms of the disease can be severe and need prompt medical intervention. Statistics indicate that over 3 million people in the United States are diagnosed with pneumonia each year, and many of them require... [Read more of this article]

Is Eye Sty Harmful Is Eye Sty Harmful

A sty is a pimple or abscess that forms in either the upper or lower eyelid. The medical term for sty is hordeolum(say HOR-dee-oh-lumm) and it is an infection caused by bacteria that normally live peacefully on the eyelid skin surface. Some of thee germs get trapped along with dead skin cells inside crypts along the eyelid margin. Stys are usually superficial... [Read more of this article]

Create Your Own Metabolism Create Your Own Metabolism

Slow metabolism is frequently blamed for excess weight. The good news is we no longer have to be the victim of slow metabolism. We can actually be the creator of our metabolism. Knowing how your body works and using that knowledge to achieve your health and fitness goals, will get you results sooner with less frustration and aggravation. My goal... [Read more of this article]

Staying Away a Little Info On Avoidant Personality Disorder Staying Away a Little Info On Avoidant Personality Disorder

Every so often, people can end up feeling more than just a light touch of performance or social anxiety. This is perfectly natural for us, because being put into situations where we feel we have little to no control at all is one of those things that kicks in our fight-or-flight response. However, this is only acceptable to a certain degree, as there... [Read more of this article]

Strength Train For A Longer Life Strength Train For A Longer Life

Benefits Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health benefits you get from exercise in general can be derived through strength training. It decreases risk of cardiovascular disease and increases insulin sensitivity... [Read more of this article]

Benefits Of Amino Acids   An Integral Part Of Life Benefits Of Amino Acids An Integral Part Of Life

AMINO ACIDS are the building blocks of the body. Besides building cells and repairing tissue, they form antibodies to combat invading bacteria & viruses; they are part of the enzyme & hormonal system; they build nucleoproteins (RNA & DNA); they carry oxygen throughout the body and participate in muscle activity. When protein is broken down... [Read more of this article]

Effects Of Steroids Effects Of Steroids

Steroids are available as anabolic-androgenic steroid drugs, anti-estrogen drugs, and growth hormone and peptide drugs. These drugs are powerful performance-enhancing drugs. There is a wide range of available steroids, such as Anadrol ® (oxymetholone), Dianabol (methandrostenolone), Testosterone, Stenox, Clomid (clomiphene citrate), Viagra (sildenafil... [Read more of this article]

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