Fitness Information

Digital Blood Pressure Monitor Is Essentially For Home Use Digital Blood Pressure Monitor Is Essentially For Home Use

The steady increase in the number of high blood pressure patients is alarming. If... 

Healthy Eating For A Healthier, More Beautiful You Healthy Eating For A Healthier, More Beautiful You

The film “Upsize Me” clearly showcases what America has been doing to itself in... 

How Saying No Can Save Your Life How Saying No Can Save Your Life

In 1936, the concept of stress was defined by Hans Selye as “the non-specific... 

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Exercises

Exercise At Home Or Gym Exercise At Home Or Gym

Making the decision of where you will go to exercise is a very important step in... 

Exercise Bikes Are Not What They Used To Be Exercise Bikes Are Not What They Used To Be

Do you remember the days when exercise bikes were just bikes held up off of the ground?... 

Benefits Of Liquid Vitamins Benefits Of Liquid Vitamins

Vitamins and minerals can be absorbed by the body in a number of ways. They first... 

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Fitness 101

Rhianna Gets Her Husband Back Rhianna Gets Her Husband Back

Rita and Bill’s marriage anniversary was disturbing. 40 years together seemed to be too much but when Bill looked back over their fate together it seemed as though it had passed too rapidly. They still sat and gazed at one another wondered, passion oozing from every pore. They had always exercised a ardent sex life – constantly practising... [Read more of this article]

Why Let A Disability Limit Your Mobility Why Let A Disability Limit Your Mobility

For those of use who are able to walk around on our own, it’s difficult to imagine the challenges facing those with a disability. We take for granted the simple act of traveling by car. Unfortunately for those with a disability, getting in and out of their vehicle is not their only challenge. Storing the wheelchair in their car becomes an immediate... [Read more of this article]

Is It Better Safe Than Sorry Is It Better Safe Than Sorry

Our society is beginning to accept non-traditional methods for different needs, since being liberated is naturally acceptable nowadays. Women today are a lot more independent and smart about their decisions in life. It is essential for them to think about their work, family, and particularly their health. A woman’s health is mainly important,... [Read more of this article]

Strength Train For A Longer Life Strength Train For A Longer Life

Benefits Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health benefits you get from exercise in general can be derived through strength training. It decreases risk of cardiovascular disease and increases insulin sensitivity... [Read more of this article]

Mission Acomplia  The Goal Is A Healthier World Mission Acomplia The Goal Is A Healthier World

When Acomplia, the wonder weight loss drug, hits the market, it will have a gigantic mission to complete- the mission to cure obesity in a 200 million strong population around the world. The mission at hand of Acomplia is a Herculean task in real. Not only because of the large number of people who require treatment but also because most of these people... [Read more of this article]

Health Dangers Of Asbestos Health Dangers Of Asbestos

Mesothelioma and asbestosis are the long term result of prior exposure to asbestos. You have undoubtedly heard of asbestos, and are probably aware of its dangers. But many people are not aware as to exactly what it is and where it can still be found in the environment in which we live. Asbestos is a type of mineral fiber that used to be utilized in... [Read more of this article]

Bad Breath (Halitosis). Bad Breath (Halitosis).

Bad breath(Halitosis)is widespread and quite common. You have probably discretely stepped away from friends or colleagues with bad breath. But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you! How can you know if your breath is offensive? Try this simple bad breath(Halitosis)test: Lick the... [Read more of this article]

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